Ever been curious about the Chakras or just feeling fatigued, stressed out and in need of some balance and renewed vitality? This workshop is for you!
In this 2 hour journey through the ancient system of the Chakras,we will take a close look at the 7 power centers of our subtle body-the energetic counterpart to our physical body.You will get an understanding of how these 7 wheels of energy correspond to our physical,mental,emotional and spiritual functions and how we can view this system as a tool for healing and understanding the Self.
This fun workshop is geared towards tuning in and turning on these 7 Chakras through a short discussion followed by a guided meditation and themed asana (physical) practice that will infuse the specific and unique qualities,postures and sounds associated with each of these 7 energetic gateways of life-force energy.This workshop will leave you feeling rejuvenated,balanced and peaceful.*This is an all levels workshop,however some yoga experience is helpful.