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Introduction to Chakras Workshop

Ever been curious about the Chakras or just feeling fatigued, stressed out and in need of some balance and renewed vitality? This workshop is for you!

In this 2 hour journey through the ancient system of the Chakras,we will take a close look at the 7 power centers of our subtle body-the energetic counterpart to our physical body.You will get an understanding of how these 7 wheels of energy correspond to our physical,mental,emotional and spiritual functions and how we can view this system as a tool for healing and understanding the Self.

This fun workshop is geared towards tuning in and turning on these 7 Chakras through a short discussion followed by a guided meditation and themed asana (physical) practice that will infuse the specific and unique qualities,postures and sounds associated with each of these 7 energetic gateways of life-force energy.This workshop will leave you feeling rejuvenated,balanced and peaceful.*This is an all levels workshop,however some yoga experience is helpful.

Earlier Event: November 22
Intro to Yoga Saturday 9am-10am